I would love to give you a copy of my book Fit Over 50 !
I believe that people can be fit, healthy, vibrant, and functional at any age, so I wanted this book to introduce more people to the benefits of functional fitness.
You have a lot of control over how you age, and the right kinds of exercise can make a huge difference.
Set up a time to stop by the studio for your free copy and pick up an extra one for a friend!
Private and Semi-private training. Click below for more information.
WHY Fit Over 50 Fitness?
Why do you want to be Fit Over 50?
More energy? Better health? More active? Improve your game?
We have the services to help you.
Fitness programs to get you in shape…
To do the things you love…
With the people you love!
We Would Love to Have You Visit Soon!
1545 E. Iron Eagle Drive #105
Eagle, ID 83616